Daily Caffeine Limits
Too much caffeine while pregnant could also increase the risk of some health conditions in later life the FSA says. Once you start drinking four or more cups of coffee or otherwise consuming 500 mg to 600 mg of caffeine daily you are more likely to experience the ill effects of caffeine. Investigation Dampens Monster S Energy Buzz The Spokesman Review Energy drinks are regulated under Standard 264 of the Code. Daily caffeine limits . Type 2 Diabetes The majority of the research shows that caffeine doesnt increase the risk of someone developing type 2 diabetes but actually decreases risk¹. Calculate your safe limits here. Most adults can consume 200 mg to 300 mg of caffeine per day which translates to two to four cups of coffee without any health concerns or negative side effects. In cola-type drinks the total caffeine content must not exceed 145 mgkg in the drink as consumed. It sets maximum permitted levels of caffeine and other substances in these products the maximum am