How Many Showers Should You Take A Day
Depending on the day and your activity level you might even take two or three showers. Do this for 30 days decreasing the water temperature andor increasing the time under the cold water slightly each day. Take Bath Everyday Page 1 Line 17qq Com Overusing soap or showering in hot water can negatively impact your skin and hair. How many showers should you take a day . Theres no official protocol for how often to shower but folks around the world in countries such as India the US Spain and Mexico all bathe about once a. If you have the bigger tank more than 120 gallons then may be upto 8-10 showers of not more than 10-12 minutes could be possible. Dont hesitate or think for even a second just do it if you hesitate for a second it may take minutes before you start showering or you may even change your mind Apply shampoo and shower gel Do it again this time even with slightly colder water. Doing so twice a day is generally fine for your skin and scalp Dr. Melissa Piliang MD a