Does Drinking More Water Make You Sweat More
Sweating is the bodys way of releasing heat and as such the amount of sweat you produce is more likely to be influenced by the intensity of your workout rather than the volume of water you. Sweating is normal and it helps to regulate your bodys temperature but if you lose too much water from sweating and not drinking enough while youre active you can become dehydrated. Does Drinking Water Make You Sweat More The body gets rid of excess water via. Does drinking more water make you sweat more . Water is the best fluid to drink to stay hydrated however if you are very active for 60 minutes or longer your body is likely also. Avoid drinking too much of coffee or any other. Avoid drinking too much of water at a given time. Does drinking water make you sweat more. Then you sweat it. The amount of sweat you produce is based on how hot your body temperature is. When this waste and excess water come together thats what you call pee or urine if you want to be more technical