Preventing Body Odor

July 05, 2020

Or you just may need a stronger treatment to get body odor under control. Remember that smelly feet can also cause smelly shoes.

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When armpits have hair it slows down the evaporation of sweat giving the bacteria more time to break it down into smelly substances.

Preventing body odor. Ways of preventing body odor. Prevent bacteria build-up through frequent showering and hand washing with antibacterial soap like Safeguard Pure White Bar Body Wash and Liquid Hand Soap to gain great-smelling long-lasting protection against odor-causing bacteria for up to 24 hours. Maintaining good personal hygiene is the best way to prevent body odor.

Prescription antiperspirantsdeodorants are stronger than what you can get over the counter and are typically the first treatment step for body odor. Materials such as rayon silk and polyester are not breathable and may cause more perspiration. This includes the use of antibacterial soap when bathing or showering to keep the odor-causing bacteria in check especially in the feet armpits and genital area.

If your body odor changes are due to foods you may want to avoid them and increase variety in your diet. While apple cider vinegar and lemon juice may help reduce levels of odor-causing bacteria on the skin they may cause skin irritation says Zeichner. Natural deodorant is a great alternative to standard deodorant which can often contain chemicals and plug sweat glands to prevent you from sweating.

Wear clean clothes. Natural deodorants are great alternatives and are usually more gentle on the skin and free of ingredients like aluminum parabens and phthalates so if regular deodorant makes your underarms. How Do I Fight Body Odor.

Thoroughly washing your skin with a wet washcloth and soap -- especially those areas prone to sweating -- can help prevent body odor. Also wear thick absorbent socks if you can. Treating your shoes with an over-the-counter deodorizer can help.

Additionally you may use deodorants for a fresh smell and antiperspirants to help control sweating. Antibiotics topical and oral can help reduce bacteria on the skin. If you have a vitamin deficiency a doctor can find out with a simple blood test.

Just be cautious and use it sparingly. Wearing clean cotton clothes including inners t-shirts socks could help in reducing body odor as they are breathable and absorb sweat.

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