Fast Food Is Bad

September 06, 2021

Too much cholesterol in the body can build up and clog your arteries increasing the risk for heart disease and stroke. Most people know fast food isnt good for them.

26 Bad Effects Of Fast Food Ideas Fast Food Food Healthy

Fast food is also high in saturated and trans fats which raise your LDL bad cholesterol and lower your HDL good cholesterol.

Fast food is bad. Eating fast food doesnt have be a disaster. Eating is one of the pleasures of life although it can be bad for your health when eating. A study conducted by Yales Rudd Center for Food Policy and Obesity looked into fast food and kids.

This is because most fast food is high in sugar salt saturated fat and trans fats. There are ways to make healthy choices. Americans have begun to eat more fast food because the way in which it is marketed.

Fast food is bad for your health because it can cause the following problems. There is plenty of well-researched evidence showing that regularly eating fast food can harm a persons health. Fast food restaurants are popular because they serve tasty convenient foods for a reasonable price.

Fast food isnt necessarily bad but in many cases its highly processed and contains large amounts of carbohydrates added sugar unhealthy fats and salt sodium. This can cause heart diseases. The study states that healthy side dishes and beverages options.

Why Fast Food Is Bad for You. The bad fats trans and saturated fats in fast food increases triglycerides and LDL cholesterol in your blood leading to plaque buildup in the arteries. These foods are often high in calories yet offer little or no nutritional value.

3 Reasons why fast food is bad for you Eating too much fast food is considered to be a leading cause of obesity hypertension and heart disease. Higher Risk of Heart Diseases. According to a 2013 Gallup poll out of the 2027 adults surveyed 76 said fast food is not too good or not good at all for you But as that same Gallup poll showed 8 out of 10 Americans eat fast food at least once a month and 47 of Americans eat fast food once a week or more.

Premium Sugar Nutrition Obesity 888 Words 4 Pages. But diets high in sodium can lead to water retention which is why you may feel puffy bloated. Its cheap convenient finger-food and it tastes good.

The combination of fat sugar and lots of sodium salt can make fast food tastier to some people.

Why Fast Food Is Bad Youtube